"I went to see Kara Mia for digestive problems, low energy and extremely heavy periods. After seeing Kara Mia I took her advice and some supplements and made a few lifestyle changes and things have really improved for me. The biggest change has been the regulation and flow of my periods - thank you Kara Mia seeing you has been a game changer"
Kara helped me with my skin condition and flare ups on my face. I really like her wholistic approach to health. The Aysra method gave insights into things that I need to work on in addition to diet and nutrition. Kara is very caring and patient. I highly recommend her.

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